Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, January 22, 2018
Time: 28:33
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 180 Avg / 446 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 133 Avg / 144 Max

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