Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, January 22, 2018
Time: 15:38
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.1 Avg / 23.2 Max
Power (Watts): 207 Avg / 325 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 141 Avg / 170 Max

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