Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tim R
Team: North Club (State College, PA)
Date: Monday, January 22, 2018
Time: 29:27
Distance: 8.01 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 158 Avg / 308 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

6.98 mi in 24:49
1.03 mi in 4:38