Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Monday, January 22, 2018
Time: 40:35
Distance: 9.03 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 96 Avg / 219 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

8.38 mi in 37:43
0.65 mi in 2:52

Goal

25 Calories