Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, January 22, 2018
Time: 9:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.7 Avg / 21.2 Max
Power (Watts): 178 Avg / 246 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:11

Goal

10 Minutes