Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: Gonsalves Home (Castro Valley, CA)
Date: Monday, January 22, 2018
Time: 27:43
Distance: 8.19 Miles
Laps: 1.2
Calories: 375
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 201 Avg / 396 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 131 Avg / 161 Max

Laps

6.98 mi in 23:32
1.21 mi in 4:11