Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Wills
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, January 22, 2018
Time: 45:19
Distance: 10.71 Miles
Laps: 2.1
Calories: 449
Speed (MPH): 14.2 Avg / 21.3 Max
Power (Watts): 141 Avg / 317 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

5.00 mi in 20:45
5.00 mi in 21:10
0.71 mi in 3:24

Goal

45 Minutes

Personal Best

Personal Best Personal Best