Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Monday, January 22, 2018
Time: 19:03
Distance: 6.01 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 18.9 Avg / 29.2 Max
Power (Watts): 215 Avg / 488 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 109 Avg / 142 Max

Laps

5.43 mi in 16:04
0.58 mi in 2:59