Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denise Riley
Team: Anytime Fitness - Gramercy (Gramercy, LA)
Date: Monday, January 22, 2018
Time: 20:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 92 Avg / 134 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:54

Goal

20 Minutes