Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott Wade
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, January 23, 2018
Time: 33:10
Distance: 7.87 Miles
Completed:
Calories: 342
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 148 Avg / 429 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 165 Avg / 167 Max

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