Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dalton Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 23, 2018
Time: 30:07
Distance: 7.94 Miles
Laps: 1.6
Calories: 290
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 137 Avg / 301 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

5.00 mi in 19:02
2.94 mi in 11:05

Goal

30 Minutes