Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, January 23, 2018
Time: 17:16
Distance: 5.27 Miles
Laps: 5.3
Calories: 203
Speed (MPH): 18.3 Avg / 21.9 Max
Power (Watts): 172 Avg / 304 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:11
1.00 mi in 2:49
1.00 mi in 3:37
1.00 mi in 3:32
0.27 mi in 1:04