Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 23, 2018
Time: 16:57
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 15.6 Avg / 18.0 Max
Power (Watts): 114 Avg / 161 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 128 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.