| Rider: | John Lodek |
| Team: | Keystone CSD - Central Mountain Middle School (Mill Hall, PA) |
| Date: | Tuesday, January 23, 2018 |
| Time: | 18:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 173 |
| Speed (MPH): | 15.9 Avg / 19.2 Max |
| Power (Watts): | 129 Avg / 296 Max |
| Cadence (RPM): | 69 Avg / 81 Max |
| Heartrate (BPM): | 103 Avg / 113 Max |
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