Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Springman
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, January 23, 2018
Time: 25:21
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 17.1 Avg / 26.3 Max
Power (Watts): 180 Avg / 337 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 92 Avg / 138 Max

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