Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, January 23, 2018
Time: 25:06
Distance: 6.44 Miles
Laps: 6.4
Calories: 213
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 118 Avg / 304 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 129 Avg / 167 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:59
0.44 mi in 2:40