Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Wallace
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 23, 2018
Time: 9:19
Distance: 2.29 Miles
Laps: 2.3
Calories: 71
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 103 Avg / 194 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:40
0.29 mi in 1:39