Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Theresa Messner
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, January 23, 2018
Time: 18:23
Distance: 4.15 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 103 Avg / 167 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

3.37 mi in 14:23
0.78 mi in 4:00