Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonny Gelfand
Team: Crunch - Garwood (Garwood, NJ)
Date: Tuesday, January 23, 2018
Time: 18:34
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.8 Avg / 20.2 Max
Power (Watts): 103 Avg / 179 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 143 Avg / 155 Max

Goal

20 Minutes

Ghost

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