Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rachel Bailey-Moore
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, January 23, 2018
Time: 28:28
Distance: 7.05 Miles
Laps: 1.4
Calories: 240
Speed (MPH): 14.9 Avg / 28.8 Max
Power (Watts): 116 Avg / 537 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

5.00 mi in 19:44
2.05 mi in 8:44