Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Pat Reed
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, January 24, 2018
Time: 24:22
Distance: 7.09 Miles
Laps: 1.3
Calories: 294
Speed (MPH): 17.5 Avg / 31.0 Max
Power (Watts): 177 Avg / 568 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

5.43 mi in 16:51
1.66 mi in 7:31