City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Edward
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Wednesday, January 24, 2018
Time: 30:15
Distance: 4.96 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 9.8 Avg / 31.3 Max
Power (Watts): 98 Avg / 295 Max
Cadence (RPM): 79 Avg / 113 Max
Heartrate (BPM): 130 Avg / 233 Max

Laps

4.53 mi in 28:34
0.43 mi in 1:41