Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Emidy
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, January 24, 2018
Time: 5:46
Distance: 1.40 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 108 Avg / 195 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

1.00 mi in 3:37
0.40 mi in 2:09