Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Rudd
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Wednesday, January 24, 2018
Time: 23:04
Distance: 5.49 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 105 Avg / 239 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

5.00 mi in 20:28
0.49 mi in 2:36

Goal

20 Minutes