Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Shannon Furrow
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Wednesday, January 24, 2018
Time: 20:12
Distance: 4.5 Miles
Completed: 75%
Calories: 182
Speed (MPH): 13.3 Avg / 23.1 Max
Power (Watts): 126 Avg / 349 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

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