Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 24, 2018
Time: 21:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 100 Avg / 203 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 42 Avg / 107 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:04