Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeanine Carpenter
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, January 24, 2018
Time: 13:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 13.2 Avg / 19.7 Max
Power (Watts): 92 Avg / 247 Max
Cadence (RPM): 78 Avg / 130 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:20
1.00 mi in 4:00

Goal

1 Mile