City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 24, 2018
Time: 33:17
Distance: 5.19 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 9.4 Avg / 29.1 Max
Power (Watts): 98 Avg / 301 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.53 mi in 28:37
0.66 mi in 4:40