Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary Barkman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 24, 2018
Time: 39:49
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 10.6 Avg / 17.3 Max
Power (Watts): 74 Avg / 212 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 108 Avg / 120 Max

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Ghost

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