Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, January 24, 2018
Time: 39:06
Distance: 9.44 Miles
Laps: 4.0
Calories: 343
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 122 Avg / 282 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

2.36 mi in 9:52
2.36 mi in 9:41
2.36 mi in 9:45
2.36 mi in 9:48

Goal

30 Minutes