Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, January 24, 2018
Time: 40:45
Distance: 11.01 Miles
Laps: 2.2
Calories: 411
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 144 Avg / 388 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

5.00 mi in 17:50
5.00 mi in 18:49
1.01 mi in 4:06