Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, January 24, 2018
Time: 16:19
Distance: 4.42 Miles
Completed:
Calories: 161
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 140 Avg / 278 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 132 Avg / 146 Max

Ghost

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