Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 24, 2018
Time: 18:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 210
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 164 Avg / 305 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 4:08