Rider: | Kevin Flamm |
Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
Date: | Thursday, January 25, 2018 |
Time: | 14:57 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 272 |
Speed (MPH): | 18.2 Avg / 31.4 Max |
Power (Watts): | 278 Avg / 563 Max |
Cadence (RPM): | 68 Avg / 92 Max |
Heartrate (BPM): | 131 Avg / 178 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.