Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, January 25, 2018
Time: 20:37
Distance: 5.58 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 146 Avg / 353 Max
Cadence (RPM): 47 Avg / 87 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

5.00 mi in 16:59
0.58 mi in 3:38