City Express 4.53 mi

Leaderboard

Ride Details

Rider: J Rooney
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, January 25, 2018
Time: 31:55
Distance: 5.00 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 9.4 Avg / 29.7 Max
Power (Watts): 96 Avg / 311 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

4.53 mi in 29:44
0.47 mi in 2:11