Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, January 25, 2018
Time: 1:00:01
Distance: 21.53 Miles
Laps: 4.3
Calories: 1,082
Speed (MPH): 21.5 Avg / 26.1 Max
Power (Watts): 275 Avg / 504 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

5.00 mi in 14:29
5.00 mi in 14:06
5.00 mi in 13:33
5.00 mi in 13:49
1.53 mi in 4:04