Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, January 25, 2018
Time: 14:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 123 Avg / 244 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:40