Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stuart Chalk
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, January 25, 2018
Time: 23:32
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.7 Avg / 23.7 Max
Power (Watts): 192 Avg / 481 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.