Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Thursday, January 25, 2018
Time: 16:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 200
Speed (MPH): 18.7 Avg / 21.6 Max
Power (Watts): 185 Avg / 329 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:07