City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Busby
Team: Randy Ester (Nashville, TN)
Date: Thursday, January 25, 2018
Time: 30:03
Distance: 5.61 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 11.2 Avg / 31.0 Max
Power (Watts): 129 Avg / 468 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 151 Avg / 157 Max

Laps

4.53 mi in 24:34
1.08 mi in 5:29

Goal

30 Minutes