Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carl Kooyoomjian
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, January 26, 2018
Time: 19:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 110 Avg / 305 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 115 Avg / 189 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:45

Goal

1 Mile