Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, January 26, 2018
Time: 23:18
Distance: 5.69 Miles
Laps: 5.7
Calories: 172
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 99 Avg / 237 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:59
1.00 mi in 3:02
1.00 mi in 4:20
1.00 mi in 4:04
0.69 mi in 3:34