Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 26, 2018
Time: 12:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 98 Avg / 164 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 36 Avg / 120 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:59
1.00 mi in 3:54