Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Friday, January 26, 2018
Time: 46:43
Distance: 11.27 Miles
Laps: 1.6
Calories: 464
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 141 Avg / 459 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 146 Avg / 213 Max

Laps

6.98 mi in 29:58
4.29 mi in 16:45