Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ginny Watson
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, January 26, 2018
Time: 27:23
Distance: 5.53 Miles
Laps: 5.5
Calories: 162
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 75 Avg / 121 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:31
1.00 mi in 4:20
1.00 mi in 4:40
1.00 mi in 4:23
0.53 mi in 4:37

Goal

1 Completed Lap