Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 26, 2018
Time: 30:10
Distance: 7.72 Miles
Laps: 7.7
Calories: 244
Speed (MPH): 15.4 Avg / 17.2 Max
Power (Watts): 111 Avg / 185 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 114 Avg / 145 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:54
0.72 mi in 2:52