Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Brainard
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, January 26, 2018
Time: 21:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 111 Avg / 235 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 20 Avg / 133 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 3:34