Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Naughton
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, January 26, 2018
Time: 13:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 18.2 Avg / 25.6 Max
Power (Watts): 204 Avg / 424 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

3.37 mi in 10:07
0.63 mi in 3:05