Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, January 26, 2018
Time: 39:45
Distance: 6.98 Miles
Completed:
Calories: 230
Speed (MPH): 10.6 Avg / 19.0 Max
Power (Watts): 72 Avg / 175 Max
Cadence (RPM): 36 Avg / 75 Max
Heartrate (BPM): 104 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.